Online classes Please email individual teachers for information about their 'Zoom' classes
|Gateshead – Bensham||Gael Henry|
|Sunderland – East Herrington||Caroline Earl|
|South Shields||Carrie Kirsten|
All of our yoga teachers teach Iyengar yoga, but each teacher does it slightly differently and they tailor their instructions to students’ capabilities. We also offer specialised Yoga classes for new students, older practitioners, children, pregnant women and those recovering from injury. As B.K.S. Iyengar says, “The great advantage of yoga is that it can be practised by anyone, irrespective of age, sex and physical condition”
Want to find out more?
We're always happy to provide more information about our classes and teachers. For advice, support or information,Please get in touch